3 Reasons Why January 1st is The Worst Day to Quit Smoking
Posted by Christian Wasinger at December 31st, 2015
To most, new years resolutions are connected to negative feelings such as disappointments, anger, or failure
If you have tried in the past to quit on a January 1st, your brain will go to the part that says “I failed the last time(s) I’ve tried that”
If you’ve had a few drinks to celebrate New Years eve you may not be in the best physical and mental state on January 1st to deal with a big life change such as stopping smoking
Quit Smoking with Hypnosis in San Diego
Here is a better plan.
- Choose a different date. Perhaps January 2nd or 3rd.
- You can start the process of quitting by preparing yourself on January 1st and getting into the right mindset by watching the free video on our website at http://www.thenlpexpert.com/hypnosis-2/quit-smoking-hypnosis/
- Make a commitment to yourself and your health. Book an appointment today. You can do so either online at http://www.thenlpexpert.com/book-appointment/ or by calling us at 619/990-0311